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RESOURCES for November is National Family Caregivers Month
Caring for a child, youth, or young adult with mental health or substance use challenges can be draining and isolating.
Connecting caregivers to parent peer support services provided by trained family members with lived experience can provide hope, reduce isolation, and prevent burnout. FREDLA honors family caregivers who nurture, support, and care for their children.
Resources
Helpguide: Caregiver Stress and Burnout
Why Self-Care Is Essential to Parenting
Caring for children with intense needs can take an emotional (and physical) toll on parents
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